Wassermelonen-Tomaten-Smoothie

Wassermelonen-Tomaten-Smoothie

3.0 2 rating

Prep. 5 min

Total 5 min

4 Portionen

Ingredients

Wassermelonen-Fruchtfleisch in Stücken (5 cm)
400 g
Tomatenmark
30 g
Rapsöl
40 g
Extra virgin Olivenöl
10 g
Himbeeren
125 g
Tomaten geviertelt, entstrunkt
300 g
stückige Tomaten, aus der Dose
400 g
Staudensellerie-Stangen in Stücken (2 cm)
125 g
Pfeffer
½ TL
Salz
1 TL
Essig
5 g
Tabasco
1 ½ TL
Basilikumblätter, frisch
10
Minzblätter
5

Difficulty

easy

Nutrition per 1 Portion

Sodium 642 mg

Protein 3 g

Calories 829 kJ / 198 kcal

Fat 13 g

Fibre 5.4 g

Saturated Fat 1 g

Carbohydrates 20 g

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