Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 mandarin, peel only (see Tips)
- 1 tbsp chilli powder
- 3 tbsp sansho (see Tips)
- 3 tbsp sesame seeds, black and white
- 2 tsp poppy seeds
- 1 tsp ground ginger
- ½ sheet nori sheets, torn into large pieces
- Nutrition
- per 1 portion
- Calories
- 335.8 kJ / 79.8 kcal
- Protein
- 5.8 g
- Carbohydrates
- 2.7 g
- Fat
- 4.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 2.3 g
- Sodium
- 214.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Creamy miso mushroom udon
45 min
Adzuki Stew with spiced cauliflower rice
24hod. 40min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9 Std. 40 Min
Lamb saag (Noni Jenkins)
1h 15min
Makrut lime fish curry with quinoa (Diabetes)
1 Std. 35 Min
Prawn okonomiyaki (Diabetes)
55 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Blueberry acai bowl (Noni Jenkins)
10 min
Miso chicken noodle soup (Diabetes)
30 min
Beef and cashew nut yellow curry
25 min
Freeform basic bread
1 Std. 35 Min
Fish "tacos" with coleslaw (Noni Jenkins)
25 min