Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de mantequilla de almendra
-
150
g de yogur griego
or 150 g té verde preparado - 10 g de proteína en polvo, de vainilla
- 150 g de hielos
- 100 g de espinaca
- Nutrition
- per 1 porción
- Calories
- 501 kJ / 119 kcal
- Protein
- 13 g
- Carbohydrates
- 11.6 g
- Fat
- 3.1 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.8 g
- Sodium
- 80.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Entomatadas de pollo
40min
Smoothie matutino de Matcha y Moras
10min
Pasta al pesto estilo italiano con jitomates cherry confitados
30min
Rollos de pizza
1h
Cupcakes de telaraña
1 Std. 5 Min
Pan con huevos y tomates secos.
1h 30min
Canelones de pavo
1h 30min
Hot cakes soufflé (Japoneses)
40min
Galletas de avena y pasas
50min
Brownies a la Mexicana
40min
Pop-tarts de canela caseras
2 Std.
Pastel de moras y crema
2 Std. 15 Min