Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 ½ oz broccoli florets
- 1 red bell pepper (approx. 5.5 oz), cut into pieces
- 1 dessert apple (e.g. Granny Smith or Pink Lady), (approx. 5.5 oz), quartered
-
1
oz pine nuts
or 1 oz sunflower seeds - 1 oz olive oil
-
½
oz fruit vinegar
or ½ oz white balsamic vinegar - 1 tsp honey
- 1 ½ tsp mustard
-
1
tsp salt
or 1 tsp herb salt - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 480.1 kJ / 114.7 kcal
- Protein
- 2.5 g
- Carbohydrates
- 9.8 g
- Fat
- 8.3 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.4 g
- Sodium
- 416.2 mg
Alternative recipes
Broccoli Salad
5 min
5-Second Rainbow Salad
5 min
Guacamole
5 min
Broccoli Salad (TM5 Metric)
10 min
Turkey Chili
45min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20 min
Beet Salad
15min
Creamy Broccoli Salad
10 min
Beet Salad with Blood Orange Balsamic Vinaigrette
35 Min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10 min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Berry Dream (TM6)
10 min