Devices & Accessories
Wild Mushroom Ragu with Spiralized Zucchini Pasta
Prep. 15 min
Total 40 min
4 portions
Ingredients
-
zucchini slender type, approx. 5 cm in diameter450 g
-
dried porcini mushrooms15 g
-
water500 g
-
fresh mushrooms (ie. cremini, maitake, button, shitake), cut in slices300 g
-
fresh mushrooms (ie. cremini, maitake, button, shitake), sliced300 g
-
garlic cloves3 - 5
-
shallots cut in halves30 g
-
olive oil45 g
-
tomato paste50 g
-
salt1 tsp
-
grated Parmesan cheese to serve (see Tip)
Difficulty
easy
Nutrition per 1 portion
Sodium
703.5 mg
Protein
7.4 g
Calories
927.8 kJ /
221.8 kcal
Fat
13.9 g
Fibre
6.1 g
Saturated Fat
2.4 g
Carbohydrates
21.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Let's Spiralize
25 Recipes
International
International
You might also like...
Tuna and Avocado Salad with Fermented Onions (Cutter)
72 Std. 30 Min
Dubai Chocolate Bar
1 Std. 20 Min
Strawberry Limeade Mocktail (Diabetes)
10 Min
Spicy Zucchini Noodles
10 Min
Nourish bowl (Diabetes, Thermomix® Cutter)
55 Min
Tex-mex salmon burrito bowl (Diabetes)
35 Min
Chicken Nuggets and Chips
1 Std. 15 Min
Dubai chocolate pistachio crêpes
45 Min
Vegetable Consommé with Gnocchi
30 Min
Cilantro Lime Sauce
10 Min
Nourish bowl (Diabetes)
55 Min
Boosted Iced Matcha Latte
5 Min