Devices & Accessories
Spicy Sweet Potato and Kale Soup
Prep. 20 min
Total 40 min
6 portions
Ingredients
-
shallot (approx. 1½ oz), halved1
-
extra virgin olive oil divided1 ½ oz
-
red curry paste3 tsp
-
garlic clove1
-
sweet potatoes diced (approx. 1 in.)14 oz
-
1 vegetable stock cube, crumbledvegetable stock paste homemade1 tbsp
-
peanut butter2 ½ oz
-
coconut milk14 oz
-
soy sauce2 tbsp
-
salt1 tsp
-
canned garbanzo beans drained9 oz
-
lacinato kale cut into strips (approx. ¼ in.)3 ½ oz
-
sesame seeds to garnish
-
lime cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Sodium
839.9 mg
Protein
10 g
Calories
1692.5 kJ /
404.5 kcal
Fat
23.8 g
Fibre
6.7 g
Saturated Fat
11.6 g
Carbohydrates
34.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Purely Protein
16 Recipes
United States
United States
You might also like...
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Mushroom and Ricotta Cannelloni (Diabetes)
1 h
Korean Fried Chicken
3 h 10 min
Sweet and Sour Cucumber Slices
5 min
Carnitas
50 min
Tomato Soup with Grilled Cheese Second Bowl
40 min
Mixed Herbs Rice
35 min
Tomato Soup with Grilled Cheese Sandwiches
40 min
Homemade Lemonade
10 min
Broccoli and Cheddar Soup
40 min
Holiday Stuffing
1 h
Loaded Potato Soup
30 min