Skip to main content Search
Chorba Freekeh

Chorba Freekeh
5.0 3 ratings
Prep. 10 min
Total 1 h
4 portions
Sign up for free

Ingredients

  • onions quartered
    125 g
  • tomatoes halved
    80 g
  • courgette cut in pieces (2 cm)
    80 g
  • olive oil
    20 g
  • garlic clove
    1
  • fresh coriander leaves
    20 g
  • lamb meat for stewing, boneless cut in pieces (3 cm)
    200 g
  • tinned chickpeas rinsed, drained
    100 g
  • tomato purée
    20 g
  • water
    900 g
  • fine sea salt
    2 tsp
  • ground black pepper
    1 tsp
  • paprika
    1 tsp
  • ground cinnamon
    ½ tsp
  • ground turmeric
    1 tsp
  • freekeh (see tip)
    80 g
  • lemon juice
    1 Tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1277.9 mg
Protein 13.8 g
Calories 1298.2 kJ / 310.3 kcal
Fat 16.9 g
Fibre 6.1 g
Saturated Fat 5.5 g
Carbohydrates 27.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Flavours of North Africa 8 Recipes
UK and Ireland

You might also like...

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

3.0(2)

1 h

Spelt Cake with Orange, Chocolate and Walnuts

4.3(28)

1 h 20 min

Popcorn Verrines

3.7(3)

1 h 30 min

Mini Fougasse

4.8(4)

5 h

Semolina Cake with Rosewater (Namoura)

3.4(33)

40 min

Gazelle Horns (Almond Pastries)

3.0(2)

1 h 20 min

Almond Honey Semolina Cake

3.1(9)

1 h

Almond Briouats with Honey and Sesame Seeds

4.8(5)

2 h

Moroccan Lamb Meatballs with Batbout Flatbreads

4.6(21)

1 h 35 min

Wholemeal Pitta

4.4(7)

1 h 35 min

Banoffee Pie Milkshake

4.6(11)

15 min

Fatayer with Cheese and Mint

4.6(10)

1 h 5 min