Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Watercress and Oat Soup
Prep. 5 min
Total 35 min
6 portions
Ingredients
-
garlic clove1
-
onions quartered250 g
-
olive oil plus extra for garnish30 g
-
water1200 g
-
rolled oats60 g
-
fine sea salt1 tsp
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
100 g Swiss chard, large stalks removed, slicedwatercress100 g
-
pumpkin seeds toasted35 g
-
sunflower seeds toasted25 g
Nutrition per 1 portion
Calories
153 kcal /
640 kJ
Protein
5 g
Fat
11 g
Carbohydrates
9 g
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UK and Ireland
UK and Ireland
