Appareils & accessoires
Breakfast sausages
Prép. 35min
Total 1h 5min
6 portions
Ingrédients
Rice
-
water1200 g
-
brown rice200 g
Vegetable sausages
-
rolled oats150 g
-
fresh mushrooms50 g
-
firm tofu cut into pieces (2-3 cm)200 g
-
zucchini cut into pieces (2-3 cm)50 g
-
brown onion cut into quarters100 g
-
fennel seeds½ - 1 tsp
-
fresh rosemary leaves only2 sprigs
-
fresh flat-leaf parsley leaves only5 sprigs
-
fresh sage leaves only10 sprigs
-
sun dried tomatoes drained80 g
-
sea salt¼ tsp
-
ground black pepper¼ tsp
-
soy sauce2 tbsp
-
nutritional yeast (see Tips)1 tbsp
-
xanthan gum (see Tips)1 tsp
-
oil for frying2 - 4 tbsp
-
tomato sauce to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
613 mg
Protides
13.5 g
Calories
1812.2 kJ /
431.5 kcal
Lipides
19.1 g
Fibre
9.5 g
Graisses saturées
3.2 g
Glucides
47 g
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87 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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