Appareils & accessoires
Beginner's Fruity Green Smoothie
Prép. 10min
Total 10min
2 glasses
Ingrédients
-
7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.)yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)7 oz
-
bananas (approx. 6-7 oz peeled weight)2
-
fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)3 ½ oz
-
2 oz fresh spinach, roughly choppedfresh baby spinach2 oz
-
ice cubes7 oz
Niveau
facile
Infos nut. par 1 glass
Protides
3.8 g
Calories
534 kJ /
128 kcal
Lipides
0.6 g
Glucides
26.9 g
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Smoothies
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