Appareils & accessoires
Soy goulash with dumplings
Prép. 40min
Total 1h 25min
4 portions
Ingrédients
Dumplings
-
bread rolls stale, vegan, cut in half and then into slices (1 cm) (see tip)300 g
-
fresh parsley leaves10 g
-
onions cut into halves70 g
-
rapeseed oil20 g
-
soy milk unsweetened180 g
-
soy flour full fat, as egg replacement30 g
-
water60 g
-
nutritional yeast2 tbsp
-
fine salt1 tsp
-
freshly ground black pepper2 pinches
-
ground nutmeg2 pinches
Soy goulash
-
onions cut into quarters250 g
-
garlic cloves1 - 2
-
rapeseed oil30 g
-
soy chunks dried, not soaked150 g
-
canned crushed tomatoes500 g
-
water550 g
-
dry red wine vegan100 g
-
1 vegetable stock cube (for 0.5 l), vegan (see tip)vegetable stock paste, homemade vegan (see tip)1 tbsp
-
soy sauce55 g
-
tomato purée50 g
-
sweet paprika powder1 tbsp
-
freshly ground black pepper½ tsp
-
fresh marjoram1 tsp
-
cocoa powder unsweetened1 tsp
-
mixed peppers (e.g. yellow and green), cut into strips (5 mm x 4 cm)200 g
-
button mushrooms sliced (5 mm) or small ones cut in half150 g
-
fresh parsley leaves chopped, for garnishing10 g
Niveau
moyen
Infos nut. par 1 portion
Protides
39 g
Calories
2803 kJ /
669 kcal
Lipides
24 g
Fibre
16.6 g
Glucides
63 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Vibrant Vegan
10 Recettes
Suisse
Suisse
Tu pourrais aussi aimer...
Tofu stew
30min
Eggplant and tomato breakfast hash with crispy tempeh
40min
Burmese chickpea tofu with spicy dipping sauce
1h 30min
Vegan carrot cake with orange frosting
2h 5min
Scrambled Tofu
20min
Thai tofu and sweet potato cakes
30min
Vegan hollandaise
10min
Savoury tofu quiche
1h 30min
Spelt Salad with Burmese Tofu
9h 10min
Tofu scramble
25min
Broccoli and Oat Crumble with Vegan Cheese
1h
Seitan Chilli
25min