Appareils & accessoires
Mango rice
Prép. 5min
Total 35min
6 portions
Ingrédients
-
fresh coriander leaves only5 - 6 sprigs
-
fresh mango flesh only (approx. 200 g), cut into pieces (3 cm)1
-
red capsicum deseeded and cut into pieces (3 cm)200 g
-
fresh long green chillies trimmed and cut into halves2
-
fresh curry leaves2
Rice
-
basmati rice350 g
-
water1000 g
-
ginger paste (see Tips)½ tsp
-
salt1 tsp
Seasoning
-
oil2 tbsp
-
black mustard seeds1 tsp
-
whole black urad dal (see Tips)1 tsp
-
chickpea (besan) flour1 tsp
-
fresh long red chilli trimmed and cut into halves¼
-
cumin seeds1 tsp
-
asafoetida (see Tips)½ tsp
-
ground turmeric¼ tsp
-
salt to taste
-
shredded coconut2 tbsp
Niveau
facile
Infos nut. par 1 portions
Sodium
434.1 mg
Protides
3.3 g
Calories
868.8 kJ /
206.8 kcal
Lipides
8.3 g
Fibre
3.6 g
Graisses saturées
2.7 g
Glucides
28.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Flavours of India
98 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Sambal goreng (chilli stir-fried vegetables and prawns)
30min
Spiced cauliflower pilau
20min
Sambhar
1h 30min
Biryani
1h 25min
Rogani kumbh
45min
Potato karakari
50min
Star anise and pistachio kulfi
24h 20min
Chicken 65 and green chutney
1h 5min
Tandoori portobellos with creamy coconut raita
40min
Achari paneer murgh
1h 5min
Chhole (chickpea curry)
35min
Amritsari dal
26h