Chicken, Pepper and Steamed Vegetable Salad

Chicken, Pepper and Steamed Vegetable Salad

3.5 6 évaluation

Prép. 20min

Total 45min

4 portions

Ingrédients

Swiss chard, white stems removed from base of leaves, torn in half
200 g
chicken breasts (approx. 150 g each)
2
fine sea salt plus extra to taste
2 pinches
ground black pepper plus extra to taste
2 pinches
garlic cloves to taste
2 - 3
extra virgin olive oil
30 g
spring onions thinly sliced
2
water
300 g
mixed peppers cut in strips (5 mm wide)
500 g
ripe tomatoes diced (approx. 160 g)
2
dried oregano
1 tsp
quark (curd cheese)
100 g
mozzarella, cut in pieces (2 cm)

Niveau

facile

Infos nut. par 1 portion

Protides 24.7 g

Calories 1101 kJ / 263 kcal

Lipides 13.9 g

Glucides 9.9 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Steam Supreme 10 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Scrambled Eggs

10 Min

Steamed Sprouts and Cauliflower

20 Min

Steamed Potato and Butternut Squash Pieces

25 Min

Basmati Rice

35 Min

White Long-grain Rice

35 Min

Steamed Rice

25 Min

Boiled Eggs

20 Min

Mashed Potatoes

45 Min

Green Bean Bundles, Potatoes and Thyme Butter

50 Min

Steamed Salmon with Courgetti

35 Min

Steamed Broccoli Mash

35 Min

Egg Fried Rice

35 Min