Appareils & accessoires
Cauliflower and Black Bean Balls
Prép. 30min
Total 1h 10min
30 pieces
Ingrédients
-
chia seeds2 Tbsp
-
water plus 6 Tbsp water500 g
-
cauliflower in pieces (3-4 cm)400 g
-
fine sea salt1 tsp
-
ground pepper¼ tsp
-
garlic clove1
-
red curry paste (30 g)2 Tbsp
-
tomatoes quartered95 g
-
onions quartered60 g
-
fresh mixed herbs leaves only, to taste (e.g parsley, coriander)10 g
-
black beans, whole, tinned drained (1 x 400 g tin)240 g
-
polenta for coating100 g
-
sunflower oil for frying4 Tbsp
Niveau
facile
Infos nut. par 1 piece
Protides
40.6 g
Calories
4803 kJ /
1148 kcal
Lipides
46.3 g
Glucides
142.1 g
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Plant Based Eating
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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