Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

4.8 6 évaluations

Prép. 10min

Total 30min

2 portions

Ingrédients

Steamed cod fish

cod fillets (approx. 200 g)
1
fresh ginger cut in thin slices
10 g
spring onions cut in 4 cm pieces
2 sprigs
toasted sesame oil
1 tsp
light soy sauce
1 tsp
glutinous rice wine (optionnel)
1 tbsp

Rice and kai lan

water
1070 g
white Jasmine rice rinsed
300 g
multigrain rice rinsed
30 g
baby kai lan rinsed
200 g
light soy sauce
2 tbsp
toasted sesame oil
1 tsp
Chinese rice wine (Shaoxing Hua Tiao) (optionnel)
½ tsp
chicken stock powder homemade or store-bought
½ tsp
hot water
3 tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 1042 mg

Protides 73 g

Calories 4140 kJ / 989 kcal

Lipides 12 g

Fibre 7 g

Graisses saturées 2 g

Glucides 137 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Nourishing Confinement Food 15 Recettes
International

Tu pourrais aussi aimer...

Summer seafood soup

45 Min

Stir Fried Broccoli with Carrot

15 Min

Collagen Soup Broth

8 Std. 25 Min

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

1 Std. 30 Min

Taiwanese Traditional Meat Floss

1 Std. 40 Min

Green Chillies With Pork Belly

25 Min

Mapo tofu

15 Min

Prawns and Cuttlefish with Celery

30 Min

Sesame Chicken Mee Sua

40 Min

Hainan Chicken Rice, Vegetable Soup, Steamed Egg

1 Std. 25 Min

Green Papaya Fish Soup

2 Std. 15 Min

Kimchi Tofu Soup

35 Min