Appareils & accessoires
Cette recette est conçue pour une combinaison spécifique d'appareils et d'accessoires. Sans cette configuration requise, nous ne pouvons pas garantir un résultat satisfaisant.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Rice Salad with Eggs and Tuna
Prép. 20min
Total 1h
4 portions
Ingrédients
-
water1200 g
-
fine sea salt plus extra to taste1 tsp
-
long grain rice (12-16 minutes cooking time)250 g
-
medium eggs2
-
carrots cut in small cubes120 g
-
courgettes cut in small cubes280 g
-
frozen green peas100 g
-
tinned tuna in oil (weight includes oil), drained and flaked200 g
-
olives pitted, whole or chopped (black or green)100 g
-
pickled gherkins sliced15 - 20 g
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 Tbsp
-
1 - 2 tsp lemon juicevinegar (optionnel)1 - 2 tsp
-
cherry tomatoes halved or quartered7
Niveau
facile
Infos nut. par 1 portion
Protides
21 g
Calories
2027 kJ /
485 kcal
Lipides
18 g
Fibre
6 g
Glucides
59 g
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