Sea Bass with Lemon & Herb Couscous

Sea Bass with Lemon & Herb Couscous

4.1 134 évaluations

Prép. 10min

Total 35min

2 portions

Ingrédients

garlic clove
1
spring onions cut in pieces
25 g
fresh parsley
5 g
fresh mint leaves only
5 g
lemons 1 sliced and thin peelings of skin of ½
1 ½
couscous
100 g
water boiling
120 g
cherry tomatoes halved
100 g
fine sea salt
2 pinches
ground black pepper
2 pinches
sea bass fillets
2
olive oil
½ tsp
water for steaming
1000 g
tenderstem broccoli
150 g

Niveau

facile

Infos nut. par 1 portion

Protides 28.8 g

Calories 1287 kJ / 308 kcal

Lipides 8.5 g

Glucides 29.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

All-in-one Meals 11 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Spinach, Orange and Carrot Soup

25 min

Salmon with Potatoes and Mushroom Cream Sauce

35 min

Olive and Mozzarella Farfalle

30 min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45 min

Rice Salad with Eggs and Tuna

1 godz.

Steamed turbot and mixed vegetable parcels

1 godz. 15 min

Pasta with Prawns, Courgettes and Lemon

30 min

Asparagus with Romesco Sauce

30 min

Coconut Prawn Soup

45 min

Cream of Cauliflower and Coconut Soup

40 min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40 min

Mushroom and Cannellini Bean Soup

35 min