Appareils & accessoires
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
Prép. 15min
Total 45min
4 portions
Ingrédients
-
olive oil80 g
-
soy sauce50 g
-
brown sugar½ tsp
-
lemon, preferably organic zest and juice1
-
frozen salmon fillets, skinless (150-180 g each), defrosted4
-
fresh root ginger (optionnel) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
leek white part only, cut in pieces100 g
-
celery stalks cut in pieces100 g
-
350 g carrots, cut in small piecesfrozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
mixed vegetables400 g
-
ground black pepper2 pinches
-
single cream, approx. 18% fat to taste50 - 100 g
Niveau
facile
Infos nut. par 1 portion
Protides
44 g
Calories
2984 kJ /
713 kcal
Lipides
44 g
Fibre
10.7 g
Glucides
30 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Liver Detox (Metric)
5min
Warming Turmeric and Ginger Drink
10min
Boosted Super Green Juice
10min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Lemon Rice
15min
Bannock Bread
45min
Okra and meat stew (bamia)
1h
Spicy sea bass (samke harra)
50min
Chicken curry with okra (quwarman al dajaj)
50min
Chicken with red peppers
1h 5min
Black tahini banana bread
1h 20min
Irish Seafood Chowder
55min