Appareils & accessoires
Quick porridge
Prép. 5min
Total 10min
2 portions
Ingrédients
-
rolled oats60 g
-
ground cinnamon (see Tips)1 pinch
-
dried goji berries1 tbsp
-
shredded coconut1 tsp
-
pepitas1 tsp
-
white chia seeds1 tsp
-
milk (see Tips)220 g
-
hot water150 g
Niveau
facile
Infos nut. par 1 portion
Sodium
74.8 mg
Protides
9.1 g
Calories
942.2 kJ /
224.3 kcal
Lipides
8.4 g
Fibre
5 g
Graisses saturées
8.6 g
Glucides
26.2 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Breakfast bars
1h 10min
Banana and oatmeal energy bars
35min
Sabrina's honey bush bars
40min
Porridge
15min
Warming porridge (Skinnymixers)
15min
Cacao banana porridge
15min
Cacao custard (Toddlers and beyond)
20min
Apple and almond overnight oats (gut health)
24h 10min
Wombat slice
45min
Vanilla protein balls
20min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Basic berry muffins
40min