Appareils & accessoires
Pumpkin and ginger soup
Prép. 15min
Total 35min
4 portions
Ingrédients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Niveau
facile
Infos nut. par 1 portion
Sodium
250 mg
Protides
4.3 g
Calories
767.9 kJ /
183.5 kcal
Lipides
10.5 g
Fibre
3.2 g
Graisses saturées
1.4 g
Glucides
21.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Apple cinnamon muffins
40min
Creamy chicken cauliflower soup (Skinnymixers)
40min
Browned beef mince
20min
Pear, apple and sweet potato purée (first foods)
30min
Potato and broccoli purée (first foods)
30min
Rice flour
5min
Cauliflower mash
25min
Five seed bread
1h 50min
Quick porridge
10min
Traditional hommus
25h 5min
Meatballs in tomato sauce (TM6)
3h 40min
Garlic prawns
25min