Appareils & accessoires
Pumpkin and ginger soup
Prép. 15min
Total 35min
4 portions
Ingrédients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Niveau
facile
Infos nut. par 1 portion
Sodium
250 mg
Protides
4.3 g
Calories
767.9 kJ /
183.5 kcal
Lipides
10.5 g
Fibre
3.2 g
Graisses saturées
1.4 g
Glucides
21.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Strawberry protein milkshake
10 min
Cherry tomato and red onion focaccia (Nico Moretti)
2 godz. 20 min
Cauliflower mash
25 min
Meatballs in tomato sauce (TM6)
3 godz. 40 min
Chicken and spinach enchiladas
40 min
Quick porridge
10 min
Creamy chicken cauliflower soup (Skinnymixers)
40 min
Chicken with spinach and almond pesto tagliatelle
35 min
Garlic prawns
25 min
Five seed bread
1 godz. 50 min
Traditional hommus
25 godz. 5 min
Apple cinnamon muffins
40 min