Appareils & accessoires
Pumpkin and ginger soup
Prép. 15min
Total 35min
4 portions
Ingrédients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Niveau
facile
Infos nut. par 1 portion
Sodium
250 mg
Protides
4.3 g
Calories
767.9 kJ /
183.5 kcal
Lipides
10.5 g
Fibre
3.2 g
Graisses saturées
1.4 g
Glucides
21.3 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Cauliflower soup with bacon dust
35min
Beetroot soup (gut health)
40min
Seafood and corn chowder
40min
Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble
1h
Broccoli soup with sage oil
30min
Hearty seven vegetable soup
30min
Turmeric cauliflower soup (Post-natal)
50min
Spicy cauliflower soup
20min
Spiced lentil vegetable soup
1h 30min
Chunky mixed vegetable soup
50min
Pumpkin soup
30min
Blended mixed vegetable soup
45min