Apple and Peanut Cereal Bars

Apple and Peanut Cereal Bars

4.3 25 évaluations

Prép. 5min

Total 50min

20 pieces

Ingrédients

apples, tart (e.g. Granny Smith), cored, cut in pieces (2 cm)
100 g
water
30 g
raw unsalted peanuts
150 g
olive oil
80 g
honey
100 g
chia seeds
10 g
oat flakes
150 g
chocolate puffed rice
30 g
desiccated coconut
15 g
pumpkin seeds
50 g
linseeds
30 g
sesame seeds
20 g
dried cranberries
100 g
raisins

Niveau

facile

Infos nut. par 1 piece

Protides 5 g

Calories 740 kJ / 177 kcal

Lipides 11 g

Fibre 3 g

Glucides 16 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cereal Bars 9 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Quinoa, Banana, Cranberry and Chia Granola Bars

1h 15min

Peanut Snack Bars

1h 30min

Strawberry, Banana and Chia Seed Breakfast Loaf

1h 35min

Oaty Cookies with Wholemeal Flour and Honey

45min

Breakfast Bars

1h 10min

Banana and Oatmeal Energy Bars

1h 10min

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35min

Multi-seed Cocoa Bars

50min

Carrot Cake Cookies

35min

Cacao and Orange Bars

2h 15min

Oats, Coconut and Honey Balls

25min

Banana and Oat Muffins

35min