Skip to main content Recherche
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli

Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
4.2 84 évaluations
Prép. 30min
Total 45min
4 portions
Créer un compte gratuitement

Ingrédients

  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm)
    30 g
  • onions thinly sliced (5 mm)
    150 g
  • chicken breasts, skinless sliced (1 cm)
    500 g
  • red pepper thinly sliced (5 mm)
    1
  • yellow pepper thinly sliced (5 mm)
    1
  • olive oil
    30 g
  • ground coriander
    1 Tbsp
  • ground cumin
    1 Tbsp
  • ground turmeric
    1 tsp
  • fine sea salt
    1 tsp
  • tinned chopped tomatoes
    400 g
  • water
    50 g
  • creamed coconut cut in pieces (see tip)
    100 g
  • basmati rice (10 minutes cooking time), rinsed
    200 g
  • tenderstem broccoli thick stems halved lengthways
    180 g
  • poppy seeds
    2 Tbsp
  • boiling water for cooking rice

Niveau

facile

Infos nut. par 1 portion

Sodium 520 mg
Protides 42 g
Calories 2485 kJ / 592 kcal
Lipides 21 g
Graisses saturées 16 g
Glucides 55 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Meals in Minutes 30 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Mexican Turkey Chilli

3.7(63)

40min

Fish Pie with Potato Gratin Topping

4.2(28)

1h 10min

Smoked Haddock and Cauliflower Bake

4.6(93)

55min

Chicken and Chickpea Tagine

3.6(31)

1h 20min

Chicken Tagine

2.8(35)

25min

Chilli Beef with Lemon Feta

4.3(87)

30min

Lentil Curry Stew with Chicken

3.8(44)

8h 35min

Lamb Spezzatino

4.5(27)

1h 45min

Sautéed Pork with Cider

4.7(59)

55min

Double Pea and Chorizo Soup

4.3(72)

45min

Lamb Spezzatino

4.3(24)

1h 45min

Arbroath Smokie Soup

4.9(26)

40min