Appareils & accessoires
Chorizo and squid stew (TM5)
Prép. 15min
Total 5h 30min
4 portions
Ingrédients
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
2528.8 mg
Protides
54.7 g
Calories
2836.9 kJ /
675.5 kcal
Lipides
20.6 g
Fibre
14.9 g
Graisses saturées
5.9 g
Glucides
58.8 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Slow cook (TM5) with blade cover
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Dairy free coconut caramel ice cream with crêpes
8h 20min
Mexican shredded beef cheeks with quinoa chia tortillas
4h
Panforte ice cream bombe
48h 25min
Gluten free plain flour
5min
Apricot liqueur
1h
Roast beef and mushroom pizza
1h 40min
Tropical smoothie bowl
20min
Tamarind paste
45min
Vindaloo pork
5h 10min
Nut paste
10min
Baked chocolate ricotta with blueberries and cream
55min
Almond thins
25min