Appareils & accessoires
Chorizo and squid stew (TM5)
Prép. 15min
Total 5h 30min
4 portions
Ingrédients
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli trimmed, deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
2528.8 mg
Protides
54.7 g
Calories
2836.9 kJ /
675.5 kcal
Lipides
20.6 g
Fibre
14.9 g
Graisses saturées
5.9 g
Glucides
58.8 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Slow cook (TM5) with blade cover
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Tu pourrais aussi aimer...
Steamed salmon with broccoli pesto
25min
Lamb fillets with pink peppercorn sauce
30min
Caribbean stew and steamed rice cups
9h 15min
Wonton soup
1h
Turmeric fried chicken
13h 10min
Fish fillets with fresh corn polenta
1h 5min
Tagliatelle with porcini mushrooms
1h
Salmon with mango sauce, snow peas and carrots
1h
Chinese greens with XO sauce
1h 50min
Meatballs in tomato sauce (TM5)
3h 40min
Zurich-style veal strips with potatoes
2h 50min
Miso fish with Asian greens
24h 45min