Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars

3.9 23 évaluations

Prép. 10min

Total 55min

16 pieces

Ingrédients

sweet potato peeled, diced
5 oz
coconut sugar
1 oz
ground cinnamon
2 tsp
salt to taste
½ tsp
ground nutmeg
⅛ tsp
ground cloves
⅛ tsp
carrots peeled, diced
3 oz
maple syrup
1 oz
vanilla extract
1 tsp
unsweetened almond milk
12 oz
old fashioned rolled oats
12 oz
pecan halves
3 oz
sunflower seeds
1 oz
baking powder
1 tsp
water
20 oz
dark chocolate chips (minimum 70% cacao)
4 oz

Niveau

facile

Infos nut. par 1 piece

Sodium 117 mg

Protides 5 g

Calories 820 kJ / 196 kcal

Lipides 10 g

Fibre 4 g

Graisses saturées 2 g

Glucides 24 g

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Également présenté dans

Superfoods Immunity Boost 12 Recettes
États-Unis

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