Appareils & accessoires
Baby-friendly Delicious Coconut Dhal
Prép. 10min
Total 30min
400 g
Ingrédients
-
onion quartered50 g
-
garlic clove1
-
ripe tomato washed, quartered40 g
-
red split lentils rinsed thoroughly, drained75 g
-
tinned coconut milk100 g
-
dried chilli flakes¼ tsp
-
1 vegetable stock cube (for 0.5 l), (see tip)vegetable stock paste, homemade (see tip)1 tsp
-
ground turmeric¼ tsp
-
ground cumin¼ tsp
-
ground ginger¼ tsp
-
water75 g
-
lemon juice1 tsp
-
fresh baby spinach washed, cut in smaller pieces35 g
Niveau
facile
Infos nut. par 400 g
Sodium
112.8 mg
Protides
22 g
Calories
2092.6 kJ /
500.1 kcal
Lipides
12 g
Fibre
14.1 g
Graisses saturées
9.6 g
Glucides
80.1 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Love at First Bite
60 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Tu pourrais aussi aimer...
Baby-friendly Cheesy Broccoli Biscuits
35 Min
Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice
1 Std. 10 Min
Baby-friendly Mackerel Mayo Croquettes
1 Std. 15 Min
Baby-friendly Chickpea and Butter Bean Patties
1 Std. 20 Min
Baby-friendly Carrot Cake Cinnamon Porridge
20 Min
Lentil, Spinach and Cauliflower Purée
25 Min
Butter Bean, Pea, Avocado and Mint Purée
20 Min
Broccoli, Pea, Courgette and Coriander Purée
25 Min
Baby-friendly Moroccan Minced Lamb with Aubergine and Quinoa
1 Std.
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30 Min
Baby-friendly Banana Peanut Butter Porridge
15 Min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 Min