Asian-style fish fillets

Asian-style fish fillets

3.8 17 évaluations

Prép. 15min

Total 30min

4 portions

Ingrédients

piece fresh ginger peeled
4 cm
garlic cloves
2
fresh coriander stems and leaves only
6 sprigs
piece fresh lemongrass white part only
2 ½ cm
fresh long green chilli deseeded if preferred
1
spring onion/shallot trimmed and cut into pieces (3 cm)
1
lime zest only, no white pith, plus one slice and juice reserved
1
sesame oil
1 tsp
white fish fillets (see Tip)
600 g
salt plus extra to season
1 tsp
freshly ground pepper to season
jasmine rice
400 g
water
1000 g
mixed vegetables (e.g. zucchini, broccoli, capsicum), cut into slices
500 g
fresh bamboo shoots (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 733.2 mg

Protides 37.5 g

Calories 1659.1 kJ / 395 kcal

Lipides 7.2 g

Fibre 6.3 g

Graisses saturées 2.1 g

Glucides 41 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

The Basic Cookbook 183 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Baked rice croquettes

1h 30min

Pizza dough with a trio of toppings

2h 10min

All-in-one 'roast' beef

1h 30min

Sangria ginger punch

1h 5min

Chopped vegetable salad

10min

Cauliflower "fried" rice

45min

Caribbean stew and steamed rice cups

9h 15min

Hazelnut torte

3h 15min

Creamy mango icy poles

8h 15min

Gluten free pasta

50min

Asian chicken noodle soup

1h 35min

Adobo beef

1h 10min