Appareils & accessoires
Egg White Coconut Omelette
Prép. 15min
Total 45min
4 portions
Ingrédients
-
raw cane sugarcoconut sugar to taste (see tip)20 - 30 g
-
desiccated coconut (optionnel) plus 20-30 g toasted for serving (optional)60 g
-
egg whites (approx. 6 medium eggs)200 g
-
water300 g
-
mixed fresh berries for garnishing
-
edible flowers for garnishing
-
maple syrup for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
92 mg
Protides
6.3 g
Calories
706 kJ /
169 kcal
Lipides
7.8 g
Fibre
2.3 g
Graisses saturées
6.8 g
Glucides
20 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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