Appareils & accessoires
Breakfast Smoothie
Prép. 5min
Total 5min
2 portions
Ingrédients
-
ice cubes5 oz
-
red apple cored and deseeded, quartered1
-
banana in pieces1
-
1 orange, peeled and seeds removed, halvedorange juice4 oz
-
almond butter (optional)½ oz
-
flaxseed (optional)1 ½ tsp
-
vanilla yogurt3 ½ oz
Niveau
facile
Infos nut. par 1 portion
Sodium
38.9 mg
Protides
5.7 g
Calories
935.7 kJ /
223.6 kcal
Lipides
6.1 g
Fibre
5.3 g
Graisses saturées
0.9 g
Glucides
40.6 g
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16 Recettes
États-Unis
États-Unis
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