Breakfast Smoothie

Breakfast Smoothie

4.5 22 évaluations

Prép. 5min

Total 5min

2 portions

Ingrédients

ice cubes
5 oz
red apple cored and deseeded, quartered
1
banana in pieces
1
orange juice
4 oz
1 orange, peeled and seeds removed, halved
almond butter (optional)
½ oz
flaxseed (optional)
1 ½ tsp
vanilla yogurt
3 ½ oz

Niveau

facile

Infos nut. par 1 portion

Sodium 38.9 mg

Protides 5.7 g

Calories 935.7 kJ / 223.6 kcal

Lipides 6.1 g

Fibre 5.3 g

Graisses saturées 0.9 g

Glucides 40.6 g

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Également présenté dans

Road Trip - Traveling with Thermomix® 16 Recettes
États-Unis

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