Vegan Rainbow Salad (TM5)

Vegan Rainbow Salad (TM5)

Pas d’évaluation

Prép. 10min

Total 25min

4 portions

Ingrédients

red onions halved vertically
100 g
cucumber unpeeled, ends removed, halved lengthways (approx. 400 g)
1
red radishes
200 g
yellow pepper cut in wedges that fit through feeder
1
carrots
200 g
plum tomatoes
200 g
tinned pineapple slices drained, reserving 60 g juice
140 g
freshly squeezed lime juice
30 g
toasted sesame oil
30 g
fresh chilli thinly sliced
1
fine sea salt
1 tsp
toasted sesame seeds
2 Tbsp
peanuts, roasted, salted
2 Tbsp
fresh mint leaves (optionnel)
10 g
fresh coriander leaves (optionnel)
10 g
red chilli (optionnel) finely sliced, for garnishing
1

Niveau

facile

Infos nut. par 1 portion

Sodium 646.3 mg

Protides 5.1 g

Calories 973.2 kJ / 232.6 kcal

Lipides 12.6 g

Fibre 5.7 g

Graisses saturées 1.7 g

Glucides 29.1 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Slicing and Grating (TM5) 44 Recettes
Royaume-Uni et Irlande

Tu pourrais aussi aimer...

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min

Pasta with chicken, mushrooms and green beans

40min

Tuna Pasta

30min

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

40min

Spiralized Fruit Yogurt

Pas d’évaluation

Smoked Salmon and Courgette Pasta

35min

Fish Pie with Potato Gratin Topping

1h 10min

Pasta with Chicken, Mushrooms and Green Beans

40min

Pasta with Prawns, Courgettes and Lemon

30min

Haddock Crumble with Tomatoes and Peppers

45min

Rice Salad with Eggs and Tuna

1h

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40min