Appareils & accessoires
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
Prép. 20min
Total 30min
2 portions
Ingrédients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Niveau
facile
Infos nut. par 1 portion
Sodium
1518.3 mg
Protides
19.9 g
Calories
3214.2 kJ /
768.2 kcal
Lipides
58.5 g
Fibre
13.5 g
Graisses saturées
17.1 g
Glucides
47 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Chipotle bean and corn salad
40min
Nut butter & berry chia jam overnight oats
24h 10min
Mixed tomato and labne salad
24h 20min
Salmon niçoise salad
35min
Asparagus and broad bean salad
25min
Curried cauliflower salad
40min
Potato and mushroom gratin
2h 5min
Ginger salmon udon with spiced cashews
35min
Mediterranean salmon and couscous parcels
25min
Crunchy salad with green goddess dressing (Diabetes)
20min