Appareils & accessoires
Quinoa, Nut and Dairy Free Muesli Slice
Prép. 10min
Total 1h 45min
16 portions
Ingrédients
-
quinoa70 g
-
flax seed (flaxseeds)1 tbsp
-
chia seeds1 tbsp
-
apple (any type) (approx. 1 small apple), core removed and cut into quarters70 g
-
dried dates, pitted80 g
-
dried apricots, pitted80 g
-
dried cranberries40 g
-
oat flakes90 g
-
crisped rice breakfast cereal, plain70 g
-
coconut, dried, grated, unsweetened30 g
-
coconut sugar70 g
-
sunflower seeds2 tbsp
-
avocado oil50 g
-
large eggs3
-
honey50 g
Niveau
facile
Infos nut. par 1 portion
Sodium
42.5 mg
Protides
4.2 g
Calories
769.1 kJ /
183.8 kcal
Lipides
7.1 g
Fibre
2.7 g
Graisses saturées
2 g
Glucides
27.6 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Lunch Box
7 Recettes
Canada
Canada
Tu pourrais aussi aimer...
Rainbow cabbage rolls with mushroom sauce
2h 40min
Coleslaw (Thermomix® Cutter +)
10min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter, using modes)
20min
Warm zucchini salad with basil lemon dressing (Thermomix® Cutter)
20min
Pumpkin seed mix
40min
Chickpea and carrot dip
15min
Steamed beetroot with creamy walnut sauce
1h
Lamb meatballs in spicy tomato sauce (lamb kofta)
1h 5min
Pumpkin, cauliflower and romanesco soup
45min
Cranberry and Camembert stuffed chicken
45min
Pork cannelloni with vegetable sauce
1h
Warm beetroot dish
50min