Five spice chicken with asparagus and pea salad

Five spice chicken with asparagus and pea salad

4.4 7 évaluation

Prép. 15min

Total 2h 10min

6 portions

Ingrédients

Five spice rub

olive oil
1 tbsp
instant granulated coffee
2 tsp
brown sugar
2 tbsp
ground allspice
2 tsp
dried oregano
2 tsp
ground paprika
2 tsp
ground black pepper
½ tsp
cayenne pepper
¼ tsp
sea salt flakes (see Tips)
1 tsp
whole chicken trussed
1400 - 1600 g

Asparagus and pea salad

extra virgin olive oil
40 g
red wine vinegar
60 g
caster sugar
2 tsp
Dijon mustard
1 tsp
salt to taste
¼ - ½ tsp
ground black pepper
2 pinches
water
500 g
asparagus trimmed and cut into pieces (3 cm)
2 bunches
sugar snap peas trimmed
150 g
mixed salad leaves
60 g
red onion cut into thin slices
½

Niveau

facile

Infos nut. par 1 portion

Sodium 720.4 mg

Protides 50.5 g

Calories 2676 kJ / 637.1 kcal

Lipides 44.5 g

Fibre 3.5 g

Graisses saturées 12.1 g

Glucides 8.5 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Sensor (Getting started) 12 Recettes
Australie et Nouvelle-Zélande

Tu pourrais aussi aimer...

Mediterranean chicken with sundried tomato, onion and risoni

1h 35min

High protein turkey and mushroom roulade in cottage cheese wraps

40min

Crispy potato and turkey sliders (Thermomix® Spiralizer, TM5)

1h

Chilli with corn bread

50min

Crunchy broccoli salad with speck

10min

Swedish meatballs and mash

50min

Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)

20min

Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)

45min

Traditional bobotie

1h 30min

Little citrus puddings (Diabetes)

24h 30min

Baked chicken pizzaiola

55min

Lala's creamy lemon butter chicken

1h 10min