Appareils & accessoires
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Prép. 20min
Total 45min
4 portions
Ingrédients
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (optionnel)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (optionnel)½ tsp
-
1 tbsp creambutter (optionnel)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (optionnel)1
Niveau
facile
Infos nut. par 1 portion
Protides
37 g
Calories
1745 kJ /
417 kcal
Lipides
16 g
Fibre
6.2 g
Glucides
26 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsTu pourrais aussi aimer...
Meatloaf
1 Std. 20 Min
Rice salad with eggs and tuna fish
1 Std.
Lemon cake
2 Std.
Fruit Ice Cream
5 Min
Tomato rice
30 Min
Steamed rice
25 Min
Apple tart
1 Std.
Beef goulash with bread dumplings
1 Std. 30 Min
Apple cake
1 Std.
Pork tenderloin with sauerkraut and potato purée
1 Std. 10 Min
Berry foam
10 Min
Chicken with creamy vegetable sauce
50 Min