Spiralized Fruit Yogurt

Name: Spiralized Fruit Yogurt
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 2 portions
Ingredients: 20 g mixed whole nuts; ½ apple; ½ pear; 300 g plain yogurt; fresh mixed berries

Pas d’évaluation

Prép. 5min

Total 10min

2 portions

Ingrédients

mixed whole nuts (e.g. almonds, cashew nuts, hazelnuts and walnuts)
20 g
apple
½
pear
½
plain yogurt
300 g
fresh mixed berries (e.g. strawberries or blueberries)

Niveau

facile

Infos nut. par 1 portion

Sodium 101.8 mg

Protides 7.8 g

Calories 978 kJ / 233.8 kcal

Lipides 10.6 g

Fibre 4.9 g

Graisses saturées 3.9 g

Glucides 30.9 g

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Également présenté dans

Spiralize Your Life 25 Recettes
International

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