Protein packed fluffy banana pancakes

3.0 35 évaluations

Prép. 20min

Total 30min

16 pieces

Ingrédients

rolled oats
165 g
baking powder
2 tsp
ground cinnamon
¼ tsp
sea salt
1 pinch
vanilla protein powder
45 g
banana ripe, cut into pieces (2 cms)
220 g
eggs
2
full cream milk
250 g
Greek-style natural yoghurt
200 g
butter to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Niveau

facile

Infos nut. par 1 piece

Sodium 80.9 mg

Protides 6.7 g

Calories 420.4 kJ / 100.5 kcal

Lipides 2.1 g

Fibre 1.7 g

Graisses saturées 0.6 g

Glucides 14.3 g

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Également présenté dans

High Protein 12 Recettes
Australie et Nouvelle-Zélande

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