Protein packed fluffy banana pancakes

2.6 8 évaluations

Prép. 20min

Total 30min

8 pieces

Ingrédients

eggs separated
4
cream of tartar
¼ tsp
banana ripe, cut into pieces (2 cms)
220 g
vanilla protein powder
80 g
extra virgin olive oil spray to grease
pure maple syrup
1 tbsp
fresh mixed berries
100 g

Infos nut. par 1 piece

Calories 102.1 kcal / 427.1 kJ

Protides 10.7 g

Lipides 2.1 g

Glucides 10.8 g

Fibre 1.3 g

Graisses saturées 0.8 g

Sodium 41.5 mg

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Également présenté dans

High Protein 11 Recettes
Australie et Nouvelle-Zélande

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