Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 évaluations

Prép. 15min

Total 40min

4 portions

Ingrédients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 425 mg

Protides 29 g

Calories 1597.5 kJ / 382.5 kcal

Lipides 15 g

Fibre 6.5 g

Graisses saturées 5.5 g

Glucides 29.3 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Recipes for Diabetics 26 Recettes
États-Unis

Tu pourrais aussi aimer...

Green Power Smoothie Bowl

5 min

Salmon and Basmati Rice with Dill Cream Sauce

40 min

Chimichurri Steak Pita Sandwich

40 min

Turkey, Bacon and Avocado Burgers

2 h

Parmesan Rind Marinara

1 h 15 min

Pork Gyros with Tzatziki

15 min

Wild Rice Pork Pilaf

1 h 10 min

Lemon Rosemary Chicken and Rice

55 min

Southern Black-Eyed Peas

1 h 35 min

Golden Oatmeal

10 min

Greek Lentils and Rice

40 min

Broccoli Mozzarella Bites

45 min