Appareils & accessoires
Spätzle with Asparagus and Wild Garlic Cream Sauce
Prép. 15min
Total 45min
4 portions
Ingrédients
Asparagus
-
cooking oil20 g
-
green asparagus cleaned, cut in diagonal pieces (3 cm)250 g
-
pine nuts30 g
Wild garlic cream sauce and assembly
-
fresh wild garlic leaves (buah kulim), coarsely chopped20 g
-
onions cut in halves100 g
-
cooking oil20 g
-
plain flour10 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
spätzle (see tip)500 g
-
salt to season
-
ground black pepper to season
-
red capsicums deseeded200 g
-
whipping cream200 g
Niveau
facile
Infos nut. par 1 portion
Sodium
324 mg
Protides
21 g
Calories
3451 kJ /
825 kcal
Lipides
36 g
Fibre
7.3 g
Graisses saturées
13 g
Glucides
106 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Every season is a Healthy Season
14 Recettes
International
International
Tu pourrais aussi aimer...
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Hearty minestrone with herb gremolata
40min
Kale Pesto Pasta Salad
50min
Green Goddess Quinoa Salad
40min
Dosa (Indian Rice and Lentil Crepes)
16h
Black bean molè (black bean chocolate chilli)
2h 25min
Pasta and Chickpea Salad
25min
Garlic mushrooms
25min
Melanzane parmigiana
2h 5min
Tomato and Vegetable Quiche
1h 45min
Southwest Quinoa
40min
Cauliflower, broccoli and blue cheese gratin
1h