Vegetarian Medallions

5.0 1 évaluation

Prép. 35min

Total 1h 10min

4 portions

Ingrédients

water
900 g
buckwheat grains
100 g
rolled oats
30 g
mixed seeds (sesame, flax, pumpkin, sunflower)
50 g
Parmesan cheese cut in pieces
50 g
zucchinis cut in pieces (2-3 cm)
100 g
onions cut in quarters
50 g
carrot cut in pieces (2 cm) (approx. 70 g)
1
garlic clove
1
fresh basil leaves only
3 sprigs
fresh parsley leaves only
2 sprigs
ground smoked paprika (optionnel)
½ tsp
salt
1 - 2 pinches
breadcrumbs
50 g
sunflower oil
3 - 4 tbsp

Niveau

facile

Infos nut. par 4 portions

Sodium 1369 mg

Protides 54 g

Calories 6819.9 kJ / 1630 kcal

Lipides 94 g

Fibre 25 g

Graisses saturées 19 g

Glucides 157 g

Tu aimes ce que tu vois?

Cette recette et plus de 100 000 autres t'attendent !

Inscrive-toi à notre essai gratuit de 30 jours et découvre le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

We Celebrate our Uniqueness 19 Recettes
International

Tu pourrais aussi aimer...

Lemon Pasta

35min

Potato and mushroom gratin

2h 5min

Sun-dried Tomato Pesto Lasagne

1h 25min

Almond Pulp Galette with Tomatoes

1h 50min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30min

Savory Three Cheese Tart

1h 50min

Spinach, Tomato And Cheese Lasagne

2h 45min

Stuffed Peppers with Herbed Quinoa

30min

Dal Makhani

9h 30min

Palak Paneer

45min

Miso glazed eggplant (Nasu dengaku)

30min

Vegan Supreme Pizza

9h 40min

Tout montrer

Tout montrer