Appareils & accessoires
French Omelet for Two
Prép. 10min
Total 30min
2 portions
Ingrédients
-
4 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)4 oz
-
yellow onion2 oz
-
garlic clove (optionnel)1 - 2
-
red bell pepper2 oz
-
button mushrooms sliced2 oz
-
ham diced (approx. ¼ in.)4 oz
-
tomatoes diced (approx. ¼ in.)2 oz
-
olive oil1 oz
-
large eggs6
-
whole milk2 tsp
-
fine sea salt to taste¼ tsp
-
ground black pepper to taste¼ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
-
avocado sliced, to garnish
-
cherry tomatoes on the vine blistered (see Tip)4 stalks
Niveau
facile
Infos nut. par 1 portion
Sodium
798.1 mg
Protides
25.5 g
Calories
1582.5 kJ /
378.3 kcal
Lipides
28 g
Fibre
1.3 g
Graisses saturées
10.5 g
Glucides
5.4 g
Tu aimes ce que tu vois?
Cette recette et plus de 100 000 autres t'attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Purely Protein
16 Recettes
États-Unis
États-Unis
Steaming - Layers of Flavors
11 Recettes
États-Unis
États-Unis
Tu pourrais aussi aimer...
Coffee Shop Egg Bites
50min
Mango Tequila Sunrise Cocktail (Diabetes)
10min
Baby Back Ribs with Stout Beer BBQ Sauce
6h 45min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Lemon Pasta
35min
Blueberry Protein Smoothie Bowl
5min
Energy Boosting Morning Blend
10min
Chicken Pesto Tagliatelle
1h 5min
Lemon Pasta
35min
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45min
Lemony Green Beans
20min
Fricase de Pollo (Chicken Fricassee)
5h 5min