Skip to main content Recherche
Mixed mushroom burgers

Mixed mushroom burgers
3.5 15 évaluation
Prép. 20min
Total 50min
6 portions
Créer un compte gratuitement

Ingrédients

  • extra virgin olive oil plus an extra 2 tablespoons for frying
    20 g
  • red onion (approx. 180 g), cut into quarters
    1
  • garlic cloves
    2
  • fresh mushrooms cut into quarters (e.g. button or Swiss brown)
    100 g
  • dried oregano
    1 tsp
  • ground cumin
    1 tsp
  • sumac
    ½ tsp
  • canned pinto beans rinsed and drained (approx. 250 g after draining)
    400 g
  • chia seeds
    1 tsp
  • psyllium husks
    1 ½ tbsp
  • salt to taste
    1 tsp
  • ground black pepper to taste
    ½ tsp
  • bread rolls of choice, cut into halves horizontally (see Tips)
    6
  • vegan cheese (see Tips)
    6 slices
  • iceberg lettuce to serve
  • ketchup to serve (see Tips)
  • tomatoes cut into slices, to serve
  • red onion cut into slices, to serve
  • avocado flesh only, cut into slices, to serve
  • vegan mayonnaise to serve (see Tips)

Niveau

moyen

Infos nut. par 1 portion

Protides 12.8 g
Calories 1860.7 kJ / 443 kcal
Lipides 21.4 g
Fibre 10.9 g
Glucides 44.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegetarian quiche

Vegetarian quiche

3.8(72)

1h 55min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

3.6(40)

30min

Pea and garden mint fritters

Pea and garden mint fritters

3.4(57)

25min

Vegan moussaka

Vegan moussaka

4.6(132)

1h 50min

Tofu scramble

Tofu scramble

3.9(36)

25min

Courgette strudel

Courgette strudel

4.7(11)

1h 20min

Zucchini tortillas with falafel

Zucchini tortillas with falafel

3.0(15)

25h 30min

Honey ginger tofu with greens

Honey ginger tofu with greens

4.0(33)

2h 25min

Green goddess pizza

Green goddess pizza

4.5(12)

1h 30min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4.3(71)

4h 40min

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

4.2(44)

1h 30min

Hearty lentil chilli

Hearty lentil chilli

4.2(116)

50min