Healthy banana bread

Healthy banana bread

4.6 259 valutazioni

Prep. 15min

Totale 1h 15min

12 portions

Ingredienti

buckwheat flour (see Tips)
225 g
coconut sugar
150 g
bicarbonate of soda
1 tsp
baking powder
1 tsp
ground cinnamon
1 tsp
salt
½ tsp
rolled oats
60 g
desiccated coconut
20 g
chia seeds plus extra for decorating
1 tbsp
ripe bananas 3 cut into quarters; 1 for decorating
4
egg
1
natural yoghurt
140 g
grapeseed oil
45 g
vanilla bean paste
1 tsp
pure maple syrup for drizzling
1 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 433.3 mg

Proteine 2.7 g

Calorie 976.9 kJ / 232.6 kcal

Grassi 6.9 g

Fibre 2 g

Grassi saturi 1.9 g

Carboidrati 39.8 g

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Presente anche in

Smart snacking 8 ricette
Australia e Nuova Zelanda

Thermomix® Sensor (Bread, cakes and more) 66 ricette
Australia e Nuova Zelanda

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