Cerca
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
TM6 TM5

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 (15 valutazioni )
Registrati gratis

Ingredienti

  • ½ oz orange peel, thin skin only, no white pith
  • 1 tsp sugar
  • 3 ½ oz orange juice, freshly squeezed (approx. 2 medium oranges)
  • 1 oz honey
  • ¼ tsp wasabi paste, to taste (opzionale)
  • 4 sprigs fresh flat leaf parsley, leaves only (approx. 35 leaves)
  • 2 sprigs fresh dill, leaves only (approx. 28 clumps of fine leaves)
  • 4 sprigs cilantro, leaves only (approx. 42 leaves )
  • 4 fresh salmon fillets, skinless (approx. 16-24 oz total)
  • 1 - 2 pinches salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 2 leeks, white part only, quartered (approx. 5.5 oz total)
  • 2 oz extra virgin olive oil
  • 1 oz salted butter
  • 3 ½ oz dry white wine
  • 32 ½ oz water
  • 2 tbsp vegetable stock paste (see Tip)
  • 8 oz buckwheat groats
  • 1 - 2 oz lemon juice, freshly squeezed (approx. 2 small lemons)
  • 14 - 15 oz asparagus, trimmed and cut into halves (approx. 1 bunch)
  • 3 ½ oz cashews, roasted, unsalted (opzionale)
  • 1 oz unsalted pumpkin seeds
    o 1 oz unsalted sunflower seeds
  • 2 oz goat cheese, crumbled
Valori nutritivi
per 1 portion
Calorie
4347 kJ / 1039 kcal
Proteine
50 g
Carboidrati
86 g
Grassi
57 g
Fibre
12 g

Ti piace quello che vedi? Questa e 80 000 di altre ricette ti stanno aspettando!

Registrati gratis

Registrati per una prova gratuita di 30 giorni e scopri il tesoro di ricette Cookidoo®, senza alcun impegno.

Ulteriori informazioni

Ricette alternative

Portuguese Fish and Potato Stew

Portuguese Fish and Potato Stew

(25)

45 Min

Mussels in Spicy Tomato Sauce

Mussels in Spicy Tomato Sauce

(24)

45 Min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

(23)

25 min

Cod with Citrus Butter

Cod with Citrus Butter

(26)

50 menit

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

(44)

45 Min

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

(31)

1j

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

(28)

50 menit

Sweet Potato Spoon Bread

Sweet Potato Spoon Bread

(4)

1j

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

(43)

35 Min

Shrimp and Crab Stack

Shrimp and Crab Stack

(7)

25 min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

(46)

30 min

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

(15)

30 min