Dispositivi & Accessori
Apple and cucumber relish
Prep. 10min
Totale 10min
8 portions
Ingredienti
-
shelled unsalted pistachio nuts20 g
-
yellow mustard seeds1 tsp
-
apple peeled, cored and cut into quarters200 g
-
cucumber deseeded and cut into pieces100 g
-
chilli powder1 tsp
-
ground turmeric1 pinch
-
salt½ tsp
-
lemon juice20 g
-
Greek-style natural yoghurt60 g
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
154.7 mg
Proteine
1.1 g
Calorie
184.4 kJ /
43.9 kcal
Grassi
2 g
Fibre
1.2 g
Grassi saturi
0.6 g
Carboidrati
4.6 g
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Australia e Nuova Zelanda
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