Dispositivi & Accessori
Walnut and Blueberry Bran Pancakes
Prep. 25min
Totale 1h
10 pieces
Ingredienti
-
plain flour100 g
-
oat bran90 g
-
caster sugar50 g
-
baking powder1 Tbsp
-
fine sea salt1 tsp
-
whole milk360 g
-
rolled oats90 g
-
runny honey20 g
-
large eggs2
-
fresh blueberries120 g
-
walnut halves roughly chopped60 g
-
unsalted butter for frying
-
maple syrup for serving
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
333 mg
Proteine
8 g
Calorie
866.8 kJ /
207.2 kcal
Grassi
7.8 g
Fibre
3.3 g
Grassi saturi
1.7 g
Carboidrati
30.9 g
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