Dispositivi & Accessori
Indian-spiced Roast Butternut and Chickpea Curry
Prep. 15min
Totale 45min
6 portions
Ingredienti
-
butternut squash peeled, cut in pieces (2-3 cm)850 g
-
fresh coriander 5 g stalks, cut in pieces, and 10 g leaves, roughly chopped, plus extra for garnishing15 g
-
cumin seeds1 tsp
-
chilli flakes¼ tsp
-
olive oil30 g
-
fine sea salt1 ½ tsp
-
ground black pepper¾ tsp
-
basmati rice (see tip)250 g
-
water for cooking rice
-
onions quartered120 g
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garam masala1 tsp
-
ground coriander½ tsp
-
chilli powder mild1 tsp
-
ground turmeric½ tsp
-
curry powder medium1 tsp
-
tinned coconut milk400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tinned chopped tomatoes400 g
-
ready-to-eat Puy lentils (1 pouch)250 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
626 mg
Proteine
14 g
Calorie
2131 kJ /
508 kcal
Grassi
19 g
Grassi saturi
12 g
Carboidrati
64 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Plant-based Kitchen
30 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Super Quick Broccoli Salad
5min
Leek and Lancashire Cheese Quiche
2h 15min
Cauliflower Mac and Cheese
1h 40min
Vegetarian Chilli
35min
Paneer Makhani
1h
Minted Mushy Peas with Crème Fraîche
20min
Spinach, Tomato And Cheese Lasagne
2h 45min
Vegetable Biryani
50min
Creamy Broccoli Sauce
35min
Vegan Bean Burgers
1h 20min
Mushroom Bolognese with Courgette Noodles
50min
Chickpea and Tomato Rogan Josh
25min