Dispositivi & Accessori
Cauliflower flammkuchen
Prep. 20min
Totale 1h
4 portions
Ingredienti
-
Parmesan cut into pieces (approx. 3 cm)50 g
-
cauliflower cut into small florets (approx. 3 cm)350 g
-
salt¾ tsp
-
eggs2
-
ground black pepper¼ tsp
-
nutmeg2 pinches
-
sour cream4 tbsp
-
red onion cut into rings½
-
bacon cut into cubes100 g
-
fresh chives or spring onions/shallots, finely sliced, to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1062.9 mg
Proteine
15.7 g
Calorie
903.5 kJ /
215.1 kcal
Grassi
14.8 g
Fibre
1.6 g
Grassi saturi
8.1 g
Carboidrati
4.4 g
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Australia e Nuova Zelanda
Australia e Nuova Zelanda
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