Curried Lentils

Curried Lentils

4.5 83 valutazioni

Prep. 10min

Totale 5h 15min

6 portions

Ingredienti

dried lentils
10 oz
water plus extra to soak
20 oz
yellow onions quartered
4 oz
carrots cut into pieces (1 in.)
3 oz
extra virgin olive oil
1 oz
curry powder
2 tbsp
dried ground ginger
1 tsp
canned crushed tomatoes
14 ½ oz
vegetable stock paste concentrated
2 tsp
salt to season, to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 196 mg

Proteine 6 g

Calorie 519 kJ / 124 kcal

Grassi 6 g

Fibre 4 g

Grassi saturi 1 g

Carboidrati 17 g

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