Seeded sausage rolls

Seeded sausage rolls

3.9 49 valutazione

Prep. 20min

Totale 50min

18 pieces

Ingredienti

Pastry

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tips)
30 g
salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Filling

onion cut into halves
100 g
carrot cut into pieces (1-2 cm)
1
celery stalk cut into pieces (1-2 cm)
1
garlic cloves
2
extra virgin olive oil
20 g
pork mince
250 g
beef mince
250 g
Worcestershire sauce (see Tips)
1 tsp
dried parsley
1 tsp
salt
¼ tsp
ground black pepper
¼ tsp
egg lightly beaten, for brushing
1
sesame seeds black and white, to garnish

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 129.7 mg

Proteine 9 g

Calorie 615.6 kJ / 146.6 kcal

Grassi 10.1 g

Fibre 3.5 g

Grassi saturi 2.5 g

Carboidrati 4.4 g

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Presente anche in

Casual entertaining 25 ricette
Australia e Nuova Zelanda

Low carb: Made easy with Thermomix 49 ricette
Australia e Nuova Zelanda

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