Mango chutney

Name: Mango chutney
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 2 jars
Ingredients: 1 tbsp Sichuan peppercorns; 2 garlic cloves; 10 g fresh ginger; 80 g onions; 20 g water; 250 g raw cane sugar; 700 g mangoes; 120 g vinegar; 1 tsp salt; ½ tsp ground turmeric; 100 g raisins

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Registrati gratis

Difficoltà facile

Tempo di preparazione 15min

Tempo totale 1h 20min

Porzioni 2 jars

Ingredienti

1 tbsp Sichuan peppercorns
o 2 tsp black peppercorns + 1 tsp finely grated lemon zest
2 garlic cloves
10 g fresh ginger, cut in thin slices
80 g onions, cut in halves
20 g water
250 g raw cane sugar
700 g mangoes, flesh only, cut in pieces
120 g vinegar
1 tsp salt
½ tsp ground turmeric
100 g raisins

Valori nutritivi: per 2 jars
Calorie: 7472 kJ / 1773 kcal
Proteine: 9 g
Carboidrati: 410 g
Grassi: 4 g
Grassi saturi: 1 g
Fibre: 17.6 g
Sodio: 2424.8 mg