Dispositivi & Accessori
Spiced Moroccan Lentil Soup
Prep. 15min
Totale 35min
10 portions
Ingredienti
-
onions quartered300 g
-
olive oil50 g
-
ground ginger2 tsp
-
ground coriander2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground black pepper½ tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cayenne pepper½ tsp
-
ground nutmeg½ tsp
-
water1500 g
-
4 heaped tsp vegetable stock pastevegetable stock cubes (for 0.5 l each) crumbled4
-
dried red lentils200 g
-
tinned chopped tomatoes1600 g
-
ground black pepper plus extra to taste
-
fine sea salt adjust to taste
-
fresh coriander leaves only, to garnish4 - 5 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
899 mg
Proteine
7 g
Calorie
613 kJ /
147 kcal
Grassi
6 g
Fibre
5.4 g
Grassi saturi
1 g
Carboidrati
13 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix Friend
32 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
French Onion Soup (TM5)
1 Std.
Wildberry Jam
1 Std.
Chickpea Stew with Vegetables
50 Min
Tuscan Bean Soup
50 Min
Chicken Tikka Masala
45 Min
Detoxifying Thai Soup
25 Min
Spiced Moroccan lentil soup
40 Min
Spiced Moroccan Lentil Soup
40 Min
Mulligatawny Soup
35 Min
Carrot and Coriander Soup
25 Min
Lentil, Red Pepper and Harissa Soup
45 Min
Tomato, Lentil and Thyme Soup
40 Min