Dispositivi & Accessori
Spiced Moroccan Lentil Soup
Prep. 15min
Totale 35min
10 portions
Ingredienti
-
onions quartered300 g
-
olive oil50 g
-
ground ginger2 tsp
-
ground coriander2 tsp
-
ground cumin2 tsp
-
sweet paprika2 tsp
-
ground black pepper½ tsp
-
ground cinnamon1 tsp
-
ground turmeric1 tsp
-
ground cayenne pepper½ tsp
-
ground nutmeg½ tsp
-
water1500 g
-
4 heaped tsp vegetable stock pastevegetable stock cubes (for 0.5 l each) crumbled4
-
dried red lentils200 g
-
tinned chopped tomatoes1600 g
-
ground black pepper plus extra to taste
-
fine sea salt adjust to taste
-
fresh coriander leaves only, to garnish4 - 5 sprigs
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
899 mg
Proteine
7 g
Calorie
613 kJ /
147 kcal
Grassi
6 g
Fibre
5.4 g
Grassi saturi
1 g
Carboidrati
13 g
Ti piace quello che vedi?
Questa ricetta e più di 100 000 altre ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix Friend
32 ricette
Regno Unito e Irlanda
Regno Unito e Irlanda
Potrebbe anche interessarti...
Sumac and Tahini Houmous
10min
Gnocchi with Tomato and Basil Sauce
55min
Pasta with Hearty Vegetable Sauce
30min
Lasagne Bolognese
1h 45min
Creamy Courgette Soup
35min
Pasta with Fennel and Tomato Sauce
45min
Beetroot Salad
10min
Beetroot Soup with Herb Dumplings
1h 10min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Salmon Fillets with Buckwheat and Asparagus
40min
Spanish Green Lentil And Chorizo Soup
12h 45min
Cream of Cauliflower and Coconut Soup
40min